4. Younger looking skin
Moisturized skin is happy skin, so consuming more water is already an excellent start to getting that wet look inside. Not only does moist skin stay firm and smooth, but it also has the ability to expel toxins through sweat.
Vitamin C in lemon helps reduce wrinkles that make you look older and boosts the production of elastin and collagen. Lemon water can be a powerful tool for maintaining a youthful appearance.
5. Faster metabolism
Some swear by warm lemon water early in the morning to start their digestive system. In fact, there is no real evidence that adding lemon to water makes a big difference. Still, water usually on an empty stomach can help speed up metabolism after a dormancy period.
It is logical to think that after eight hours without drinking, it is essential to hydrate immediately. Getting enough water is also key to avoid constipation. So if adding lemon makes you more likely to drink water as soon as you get up, cheer up.