5. You’ll lose some brain and nerve function
Do you remember that terrible contaminant inside the French fries is called acrylamide? Yes, this contaminant can also result in neurological damage in the body system. According to the American Chemical Society Scientists, they discovered that “acrylamide has the ability to cause nerve damage in a human body, in addition to muscle weakness and weak muscle coordination”. According to another laboratory center, chronic dietary exposure to the chemical can cause damage to the nerve cell in the human brain which can result in the development of neurodegenerative diseases in the body. “
6. You could increase your risk of premature death
Some serious disease such as Heart disease, stroke, cancer, kidney disease, obesity, type 2 diabetes, the loss of nerve and brain functions can cause premature death. All these diseases are harmful; they affect the human race every day and can also generate untimely death. As a result of this, regular consumption of French fries can increase the risk of death in our society.
However, science has documented this relationship with a study published in the American Journal of Clinical Nutrition. In this case study, science researchers analyzed some data from 4,400 people from aged 45 to 79 years and tracked their eating habits and health for eight (8) years. At the end of the research study, about 236 members lost their lives.
The research team found that regular consumption of French fries (fried potatoes) is associated with an increased risk of destruction. The authors added that “high consumption of French fries (fried potatoes) will increase the risk of other chronic diseases such as Canner, Hypertension, Obesity, and Diabetes”.
Therefore, if you need to have French fries (fried potatoes), get some potatoes tossed with olive oil and lightly saline with sea salt. You can get your potatoes and absorb them. But please don’t just fry them.