Category - Eat This

This is What Happens to Your Body if You Drink at Least 1 Coffee A Day

Coffee is the main thing millions of Americans take every morning. It’s warm, very inviting, and it also contains high Caffeine, which provides a necessary boost to start the day. But do you know what actually happens in...

What Happens When You Drink Lemon Water for 7 Days

Lemon water is very popular. It is offered as a free upgrade to normal water at almost every restaurant. Some drink it simply because they prefer the taste, but some are doomed to the supposed health benefit. In fact, few studies...

This is What Will Happen When You Eat Avocados Every Day

Avocado is a rare treasure: a rich and creamy, fat-filled meal that is really good for you! But you really want to be careful about spending. Nothing that tastes so good can be eaten every day. In fact, there is no health reason...

This Is What Happens To Your Body When You Eat 3 Eggs A Day

Are you wondering what can happen to your body if you eat three eggs in a day? You need to know that there are many great benefits to attract to it. Consuming 3 eggs per day is a habit for many; in particular, it is one of the...

What Can Happen to Your Body If You Start Eating Honey Before Bed

Most of us know that honey can be used to fight colds and moisturize our skin, but we may not know that scientists call it a superfood because of the many other properties you do not know about. The combination with food is...

6 Best Reasons to Add Garlic to Your Diet Every Day

I once heard an interesting theory of garlic, explaining why folklore suggests it can be used to intimidate monsters like vampires, wolves and so on. He said these monsters are metaphors for very real threats in our lives, such...

If You Eat Onion Every Day, This Can Happen to Your Body

Onions are a natural ingredient known for a long time. According to some research, it is discovered that some Egyptians worshipped onions in the 2500 B. C. It was said to represent eternity because of its concentric layers of...

If You Eat 3 Dates Every day For 1 Week This Is What Happens To Your Body

Are you one of those people who love sweetness on a Friday night with something new and exciting, or something that will boost your energy and maybe a little jump in your steps? Are you one of those people who love to have a good...

What Will Happen if You Eat 2 Bananas a Day

One of the incredibly popular foods that can be found almost everywhere is Bananas. It can be found in 107 countries and it is also the fourth helpful crop in the world. They are sweet ripe, dried, cooked, even slightly un-mature...

This is What Happens to Your Body if You Eat Ginger Every Day

Ginger is one best spice that adds a special taste to anything it is included. Ginger is also a dominant flavor, it can be found in gingerbread, and it is also an intriguing suggestion of spice that can be added to stew or stir...