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What Happens When You Drink Lemon Water for 7 Days

Lemon water is very popular. It is offered as a free upgrade to normal water at almost every restaurant. Some drink it simply because they prefer the taste, but some are doomed to the supposed health benefit. In fact, few studies...

This is What Will Happen When You Eat Avocados Every Day

Avocado is a rare treasure: a rich and creamy, fat-filled meal that is really good for you! But you really want to be careful about spending. Nothing that tastes so good can be eaten every day. In fact, there is no health reason...

6 Best Reasons to Add Garlic to Your Diet Every Day

I once heard an interesting theory of garlic, explaining why folklore suggests it can be used to intimidate monsters like vampires, wolves, and so on. He said these monsters are metaphors for very real threats in our lives, such...

If You Eat Onion Every Day, This Can Happen to Your Body

Onions are a natural ingredient known for a long time. According to some research, it is discovered that some Egyptians worshipped onions in the 2500 B. C. It was said to represent eternity because of its concentric layers of...

What Will Happen if You Eat 2 Bananas a Day

One of the incredibly popular foods that can be found almost everywhere is Bananas. It can be found in 107 countries and it is also the fourth helpful crop in the world. They are sweet ripe, dried, cooked, even slightly un-mature...